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Military Wives |
Parenting |
Homemaking |
Work At Home |
Budgeting |
Beauty |
Healthy Living |
Cooking |
Fight Back!
Housework Workout
Housework is one of the most economical ways to tone and strengthen those housewife muscles! It’s also very effective. You can produce the same results from home as you would from a gym. Try these fun household chore workouts. You Bet Your Sweet Aspartame!
Diet soda may have fewer to no calories, but those calories have been replaced by other items that you don’t want to see on any label! With 59% of Americans consuming diet soft drinks, you would imagine that it would be healthy, or at least healthier than the alternative, but that’s not so. Aspartame, a main ingredient of diet sodas causes many diseases and has many terrible side effects. The Costs of Being Unfit
By Ruthie, from Fantastically Fit by 41
I found myself sitting in the doctor’s office for yet another visit. My feet were killing me AGAIN. I had prescription orthotics (arch supports) made a few years before and I had succumbed to the fact that I would never be a runner, never be able to stand on my feet for any length of time, and never be able to wear heals again. As I sat there I was very frustrated. This wasn’t what I had planned my life to be like in my early 30s. |
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